Last week we had a fabulous time for our first session of Relax Kids here at Busy Bees with Gemma. The session followed the theme of ‘Under the Sea’ and involved lots of movements to build up energy levels whilst exploring mindful moments. The children explored the concept of ‘being unique’, learning about what this means, what makes them unique & discussing these within the group. During the session the children also explored a small token bag of feathers and pebbles to understand our breathing and how this can support us when we need to feel calm. To end the session Gemma read a lovely Unicorn story all about being calm, how to channel breathing and ‘being unique’.
These sessions are broadening children’s understanding of the feeling of calmness; building confidence which will support school readiness; building children’s ability to focus & maintain concentration and develop their imaginations & creativity. We have thoroughly enjoyed our first sessions with Gemma and can’t wait to see what’s in store for next coming weeks.